EMDR Meditation

EMDR Safe/Calm Place

Narrated by Jazmine Ortiz Ulibarri, LMFT

Safe/Calm Place-EMDRJazmine Ortiz Ulibarri LMFT
00:00 / 05:30

EMDR Fun Facts

  • It helps the brain in the natural healing process.

  • Lightens the emotional load of your past.

  • Helps with anxiety, depression, low self-esteem, traumatic, performance anxiety and grief.

  • Endorsed by the World Health Organization, CDC, American Psychiatric Association.

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